* Rituals help us find meaning during uncertain times, they ground us, they offer us security.
* What make rituals work:
- Rise beyond the practical
- Three Ps: Greaters Purpose/Improved performance/psychological safety
=> Social cohesion and engagement
* To have a successful day, turn your morning routine into a ritual
- Your working day: Create a new pre-work activity
- Monk Mode Morning (Professor Cal Newport): Not answer emails of phones, not meeting in the morning or hour of meditation.
=> Ask yourself: In what mindset do you want to start your day?
* Transform meetings into gatherings by instilling presence and purpose
- Open meeting with questions: Why are we gathering here in the first place? How is this meeting different from any other? (Purpose)
- Chiming in ritual (Presence): ring a belt, rotating cast;
* Teams that eat together, stick together: it works if the workplace values live up to the Three P
* The soft stuff is crucial to making a workplace truly human
- At Black Sheep: all employees celebrate a member's first anniversary by an outing and do whatever that person likes best.
* Rituals makes ending meaningful:
- At GoHealth Urgent Care: an end-of-day email which recounts what happens that day
- Rituals on Fridays
=> Best Rituals come from the bottom up
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