* You-and you alone-are in control of your life. And you have the power to follow your dreams.
* When you keep making and then breaking promises to yourself, you are letting yourself down every time => Form a habit of keeping your promises by keeping them realistic.
* If you really want to follow your dreams - however long it takes, however many times people say it can't be done - don't take no for an asnwer.
* Sex life: Embrace your body(positive self-talk)+ commit to having sex every day for a month.
* Laugh at the chaos and say yes to any offers of help
* Healthy life by editing your social media (follow the right people) + Prepare/prepare/prepare
* Embrace diversity for a richer, more interesting and more productive life
* If you have a goal for yourself, make it as tangible as possible. Write it down in detail. Focus on it. Visualize it
* Stop comparing yourself to others. There is only one person than whom you should aim to be better: the person you were yesterday.
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